Energy & Boundaries in Volunteering

Volunteering should feel rewarding, not exhausting. This friendly workshop will help volunteers understand how to protect their energy and set healthy boundaries.

With a focus on equality, diversity and inclusion, we’ll explore how different life experiences can affect people’s ability to say “no” and manage their time. Together we’ll share ideas, practise simple ways to set boundaries, and learn how to create a fairer and more supportive volunteering culture.

Come along to build confidence, share experiences, and leave with practical tools to help you volunteer in a way that works for everyone.