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valbridges@hotmail.co.uk
Phone: 0151 526 4161
NOT RUNNING AT THE MOMENT Gentle, good for more nervous or elderly people May change to 12-1pm Ring to confirm price of class
helen.cain@waterloocommunityassociation.co.uk
Phone: 0151 920 2708
Zumba Gold. Monday 1.30 - 2.15 pm. Stay behind for a cuppa and a chat!
Zumba Gold held at The Feelgood Factory on Thursdays from 12:00-12:45pm
Following on from the successful sessions we ran last year, we are running another programme. Zumba is such a fun way to combine exercise with dance, you won’t even realise you’re working out! You will “shake it” to an infectious routine of easy to follow steps and moves in a fun party atmosphere…